Although most people consider getting a home spa installed as a luxury or splurging, it is, in fact, a very practical decision that can offer you great returns on your investment. If you are a homeowner who is leaning towards getting a home spa, then instead of second-guessing yourself or wasting time bringing your family on board with the idea, get one immediately. You won’t regret it.
Have a look at all the benefits of having a home spa.
Improves Blood Circulation
Anyone who has cardiovascular issues can benefit a great deal from a home spa as the jets, and the heat improves blood flow. The heat of the spa water dilates the blood circulation in the body, which allows the heart to function at optimum levels so you can stay healthy.
Relieves Muscle & Joint Pain
The heat and massaging water pressure from the air/water jets relax the tissues around arthritic joints and improves circulation, which helps reduce stiffness and inflammation. Home spas allow gentle stretching in a non-weight-bearing environment, which is also beneficial for muscle pain.
Also, immersing in hot water reduces muscle pain, swelling, or discomfort caused due to injuries by improving blood circulation in the affected area.
This is a fact no one can deny – a nice therapeutic dip in your home spa is all anyone needs to unwind after a stressful day at work.
Elevates Mood and Happiness
Since a long soak in the home spa reduces stress and pain, it encourages the release and production of the body’s natural feel-good chemicals like Serotonin, which stabilizes your mood, increases happiness levels, and boosts positivity. So it is safe to say that your home spa can even remedy mental health problems like depression and anxiety.
Promotes Better Sleep
A warm soak before bed is just what you need to relax before bed for deep, restful sleep. A home spa improves your quality of sleep and counters mild insomnia.
The air/water jets in your home spa give you a focused massage that reduces stiffness and discomfort, relaxes your muscles, lowers blood pressure, and normalizes your heart rate, all of which contribute to a light and comfortable feel so you can have a good night’s sleep.
Slows Down Aging
Instead of spending hundreds of dollars on expensive spa treatments and anti-aging products, opt for a home spa treatment or facial to help save money and still counter the effects of aging. Also, regular massages from the home spa’s air/water jets further reduce skin aging.
Maintains Good Skin Health
A regular soak in your home spa can provide you with a natural glow and improve your skin’s firmness. If you want to go a step up, you can add minerals to the water or apply gentle exfoliating treatments to your body after your drip.
A home spa improves cell regeneration, cleans your pores, and gives your skin relief from harmful irritants and pollution. It also enhances the absorption of oxygen by removing dead skin cells, promoting skin cell regeneration, and opening pores.
Effective Detoxifier and Weight Loss Support
A home spa is just what busy people need to lose weight and cut fat. If you have limited time at the gym for workouts, do not worry; pair it with a healthy diet, and regular home spa soaks, and you will see the difference.
High-temperature treatments are designed to open skin pores, allows you to sweat easily. They help the body ward off toxins by stimulating the lymphatic system and encourage the body to burn calories.
Also, the pressure from jet massages loosens and breaks down the subcutaneous fatty deposits. Thus, the home spa is the perfect adjunct to your daily workout regimen.